Yoga Makes My Clothes Fall Off..

I've been joking for months about the title I've chosen for this piece. But it's true! Not only are my clothes falling off in yoga, but all sorts of magnificent things are transforming all over my life. Coincidence? Perhaps.... I like to think of it as intent in action. I'm really feeling my life right now. And I feel amazing in my body, ecstasy like I’ve never known.

Yoga teaches me to breathe, think, create, move and flex my body. Yoga reminds me that I am enough, perfect in this moment, that everything is in perfect time. Yoga teaches me to honor myself, to be kind and cultivate patience.

Yoga makes my clothes fall off is an upbeat and honest “real time memoir autobiography” about my journey with myself. My body, this vessel my spirit is embracing.

From a very young age we are forced to learn this pattern of behavior, and a most unspeakable word.. the “sh” word. I don’t even like to say it. I like to break it down like this
sh
a
ME

5 little words, a big giant weight on our minds and on our bodies