Tuesday, February 16, 2010

Daily Practice, take 5, Day 3

I love Yoga,
I love how Yoga makes me feel.

I've started a daily Yoga practice.

It's not always an hour of sun salutations
warrior poses, and inversions.
Sometimes, it's simply showing up
in the morning with a few intentional breaths

This morning
6:15 am - dark and cold
I arrived at her door
the lights weren't on,
I left my cellphone at home
who was I going to need
to call at this hour?

New Asana
find my prana
giggling
paws on the ground

she likes her poses bound

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