Savasana, my favorite pose

Savasana - "Corpse Pose" is a yoga asana most often used to conclude the practice.
A time to stretch out, relax, breathe, and digest the flow of the work just done with your
body.

It's REALLY a great pose to start with
YOU can do it

Lay back on your yoga mat
arms and legs are relaxed and open
spread palms to the sky
close your eyes
slowly deepen your breathing

It's good to stop
and breathe